TAKE A STEP CLOSER TO A HEALTHIER YOU
Mobile Gym in Nacka
We are passionate about life and living, our training will inspire you to feel good about yourself. It is our goal to have a place that you always feel welcome and enjoy the energy of training with people with passion .
Everybody has something to bring to the table, from life experiences to training tips and this is a vital part of our philosophy.
Our training is instructor led groups where we focus on each persons individual ability and goals. within a class format.
Movement in all it's shape and forms, including coordination, balance, rhythm and strength.
We also cater for PT classes and for larger groups and companies
Our gym is your gym . . .
CHOOSE YOUR WORKOUT
Strength & Conditioning
The Strength and conditioning class is a high tempo class which is guaranteed to make you sweat. The class is always varied and often consists of a circuit involving both bodyweight and equipment. The class is always adjustable to every level so it can be as hard as you need.
Lunch and evening classes daily, check our schedule!
Soma Move
SOMA MOVE® is movement and knowledge united - a philosophy, a teaching and a movement form. It is a philosophy because we always ask ourselves, "Why ?".
It’s a teaching because we teach the answers we get, and it is a movement form because we practice what we preach. SOMA MOVE® is a holistic way to exercise that is athletically and at the same time soft.
Personal Training
When you want to put yourself in the centre of focus, our personal training option is for you. Prices start at 750kr and vary depending on the amount of classes booked.
We also have the option of having PT classes for two people, this is a great way to train hard with a friend or partner.
Membership Plans
Personal Training
Schedule
Soma Move:
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Weekend class: 09:00 - 10:00 (Saturday)
Strength & Conditioning:
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Lunchtime classes: 12:00 - 13:00 (Monday, Wednesday & Friday)
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Evening Classes: 17:30 - 18:30 (Monday to Thursday)
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Weekend class: 10:00 - 11:00 (Saturday)
Most weekday classes are held outdoor beside the running track of Nacka IP. For location of weekend classes please contact us.
(Schedule is shown via our external booking system)
BONOBO GYM
Mark Oogan
Owner/manager
